What’s Wrong with Beans and Legumes? | Paleo Diet Lifestyle

What’s Wrong with Beans and Legumes? | Paleo Diet Lifestyle.  

Paleo to go, please.

  A winning fail. I try to be as primal as I can, but some days, I just don’t have the time to prepare. Today is that day. So what do we modern cave-foodies do in this situation? Improvise. Today, I opted for beef and shrimp teriyaki with steamed veggies from Famous Wok. Flank steak, … Continue reading →

Today is just another day..

Today.. today. I don’t like today. I’m moody, depressed, frustrated and weak. This time, it’s not food that’s got me down – it’s everything else. While Paleo has helped my depressive tendencies *thoughts mainly based on weight, mind you*, it hasn’t stopped them completely… but I’m 12 days in and I’ve not given up yet. Egads! … Continue reading →

Primal Steak Salad, a Paleo Super Lunch!

I’m not perfect. Whew. Now that I’ve got that off my chest, we can go back to the topic at hand. Sometimes, I don’t have the hunger or time for three meals and two snacks per day. That’s not necessarily a Paleo guideline, but more or less a metabolism maximizer. In order for me to … Continue reading →

Recipe: Grain Free Chocolate Chip Cookies | Paleo Plan

I may be off the cupcakes but.. Grain Free Chocolate Chip Cookies | Paleo Plan   This is not a recipe I created; however, it’s one that I cannot wait to try. Maybe I’ll run to the store tomorrow to get the items. Ooh, maybe I can run there tonight. Oh! Maybe I’ll just go … Continue reading →

Video: In Search of the Perfect Human Diet (TM) Official Trailer

In Search of the Perfect Human Diet (TM) Official Trailer – YouTube. A great trailer for a must-see Paleo film!