Tagged with primal

Paleo to go, please.

  A winning fail. I try to be as primal as I can, but some days, I just don’t have the time to prepare. Today is that day. So what do we modern cave-foodies do in this situation? Improvise. Today, I opted for beef and shrimp teriyaki with steamed veggies from Famous Wok. Flank steak, … Continue reading

The Dairy Diaries.

I did it again, folks. I accidentally consumed dairy. Place yourself in a smaller suburban city at 10:30pm on a Sunday night. Your roommate and significant other want food. What do? Nothing is open, it’s cold outside, and I just need some food in my stomach. “It may not be totally Paleo, but I’ll watch … Continue reading

For Science! Well, for health at least.

On Halloween Day 2012, I underwent surgery on my wrist to remove a nasty Ganglion cyst. Roughly three years ago, I did the same thing – along with the three years prior. Trust me, we’re only scratching the surface of my medical history. During the very last run, it took my wrist about 7 months … Continue reading