Tagged with lifestyle change

Today is just another day..

Today.. today. I don’t like today. I’m moody, depressed, frustrated and weak. This time, it’s not food that’s got me down – it’s everything else. While Paleo has helped my depressive tendencies *thoughts mainly based on weight, mind you*, it hasn’t stopped them completely… but I’m 12 days in and I’ve not given up yet. Egads! … Continue reading

So I’m reading this old blog post and..

I’m realizing how far I’ve come in this short time on Paleo. I can hardly believe it! On June 18th, 2012, I was feeling very down and probably just as miserable as the last 22 years, so I logged onto MyFitnessPal and wrote a blog post to describe how I felt. I was depressed, frustrated, … Continue reading